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Summer Pilates & Yoga Retreat
July 28, 5:00 pm > July 30, 5:00 pm
Join me this summer for a beautiful weekend of Pilates and yoga. We’ll weave between invigorating, nourishing and relaxing Pilates and yoga practices to awaken deeper connections in your body and soul. Surrounded by beautiful countryside, East Down is the perfect place to unwind, relax and get away from it all. Nutritious vegetarian food and amazing massage will add to your sense of wellbeing and ease. You are free to enjoy the peace and tranquility of this beautiful haven though walks in nature on your own or with fellow retreaters. Relax and let us take care of you.
3 x Pilates classes
2 x Yoga classes
1 x Dragon Dance Yoga (beautiful flowing yoga sequence)
Suitable for all levels
Reviews from April 2016
I’m smiling with everything after this wonderful retreat. Thank you so much Ali.
Thank YOU for the most fabulously relaxing and rejuvenating weekend, I absolutely loved it! You’re such a brilliant teacher.
Your dedication to the work and to yourself is commendable. It gave the whole experience tangible depth which was very nourishing.
That was just LOVELY Ali! A real break – I feel as if I’ve been away for at least a week. Thank you so much.
It was the most amazing weekend I have spent in a long time and I thoroughly enjoyed myself 🙂
Thank you so much for everything, I feel my body and mind are so much more relaxed – what a tonic!
You are an inspiration and you have healing powers!
I love your voice. It has a very calming and soothing effect on me.
Congratulations on organising the retreat so beautifully and thank you so much for taking such care of us all and paying us so much attention.
It’s been a fabulous weekend. The venue, the food and the company have been first class and your teaching is just so wonderful.
Two highlights, apart from your skilful and attentive teaching – 1. the views all around; 2. a fantastic massage.
I loved all that delicious food, and it was a joy to eat deliciously without having to think about, plan, buy or cook the meals.