The Naked Heart
September 14, 5:00 pm > September 16, 5:00 pm
From shame to pleasure
Pleasure is a an essential part of living. Pleasure comes through play, the senses, creativity, movement and connection, yet often the amount of pleasure we allow in our lives is minuscule. This is often down to an underlying shame around such things as body image, sexuality, fantasies, touch, creative and authentic expression, abuse or simply feeling too alive. To cope with shame the psyche develops protective armour. Removing the armour and experiencing our naked hearts enables the shame to be replaced with a deep sense of self worth.
This workshop is suitable for couples and singles. It can be used as CPD for therapists of all modalities. To attend you are required to engage with the group and personal material that surfaces and have a significant amount of experi- ence in personal growth work.