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August 2017

Gestalt Summer Residential

03/08/2017, 5:00 pm > 07/08/2017, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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A Gestalt 5 day Summer residential, open to all. Fully catered, providing in-depth opportunities for personal development and unfolding within a warm, safe and supportive environment.

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Men Without Masks

15/08/2017, 5:00 pm > 20/08/2017, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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REVEAL YOUR TRUTH AND STEP INTO YOUR POWER In this retreat, like-minded men will have the opportunity to come together as brothers to reflect on their journey into manhood, to listen to other men, share their own stories, and be heard in a safe and non-judgmental space. This retreat flies in the face of today’s rigid stereotypes of man such as the Sensitive New Age Man and the Macho Man and investigates what it means to be an authentic man…

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September 2017

Breathing Space Weekend

01/09/2017 > 03/09/2017
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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with Les Elms and Fee Cockings A chance for you make the space to breathe and reconnect. This weekend is just perfect for you if you want to take some time out from everyday life and all of it's complexities. It will offer you the opportunity to relax, enjoy a wonderful location and even learn some new techniques and understandings to offer you more choices for the future. We will share with you the opportunity to feel free to breathe…

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October 2017

AWAKENING TO YOUR TRUE NATURE

06/10/2017, 5:00 pm > 10/10/2017, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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Enlightenment Intensive This is a 3 day retreat, the aim of which is to experience an awakening of who you are, your true nature, beyond thoughts, ideas, belief systems or dogma. This is a momentary change in consciousness that has the power to bring greater harmony, self knowledge and freedom into one’s life. The process we use is a combination of self enquiry and communication exercises that help deepen and focus one’s enquiry, increasing one’s chances of experiencing a moment…

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November 2017

Yoga & Somatic Movement Retreat

24/11/2017, 5:00 pm > 26/11/2017, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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Join me this November for a deeply nourishing and restorative weekend. This Yoga and Somatic Movement Retreat will give you time and space to connect more deeply with yourself and reset your inner compass as we transition into winter. Suitable for any level of practitioner who is looking to practice with awareness and a willingness to soften and let go. Surrounded by nature, this is the perfect place to unwind, relax, walk, think, connect, nourish and get away from it…

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March 2018

Nurture and Nourish Retreat

March 2, 5:00 pm > March 4, 5:00 pm
East Down Centre Devon + Google Map

Escape to the country for this weekend of yoga to reconnect your mind and body. It's impossible not to relax and unwind in magical Dartmoor where you can stop, breathe and just be. Enjoy beautiful sunrises over the spacious skies, delicious, organic meals made with love by our own private chef and green hills to go walking - this truly is a weekend to escape, unwind and simply breathe.

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Yoga & Somatic Movement Retreat

March 16, 5:00 pm > March 18, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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Join me this March for a deeply nourishing and restorative weekend. This Yoga and Somatic Movement Retreat will give you time and space to connect more deeply with yourself and reset your inner compass as we transition into spring. Suitable for any level of practitioner who is looking to practice with awareness and a willingness to soften and let go. Surrounded by nature, this is the perfect place to unwind, relax, walk, think, connect, nourish and get away from it all.…

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Triratna Buddhist Community in Bristol Retreat

March 30, 5:00 pm > April 2, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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Weekend retreat for all genders who have been practising with Triratna Buddhist Community for at least 3 months. The weekend is led by Karunavapi and team. See Bristol Buddhist centre website for further details and booking.  http://bristol-buddhist-centre.org/retreats

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April 2018

Spring Yoga Retreat

April 13, 5:00 pm > April 15, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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This three day yoga journey will wake you up you from the inside out, nourish your body and mind. We will be using our yoga practice to create space, release that which is no longer serving us and calm our body and our mind. It is the perfect well-being escape from the hustle and bustle of daily life. Join me for invigorating yoga classes, peaceful meditations and lots of super healthy, delicious raw and warming vegetarian food made with love…

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May 2018

Wellbeing Practitioners’ Retreat

May 11, 5:00 pm > May 13, 5:00 pm
East Down Centre, Dunsford
Exeter, Devon EX6 7AL United Kingdom
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Calling all yoga, Pilates, Somatic, dance, movement teachers or anyone who has a profession in the wellbeing of the human body, (Feldenkrais, Bowen, Nutritionists etc) This is a retreat for us, the retreat is a giving and sharing event, this is a not for profit event. The theory is we all teach a class/ workshop or talk, we all give and we all receive! I held one in 2015 and it went really well. I had lots of Pilates teachers,…

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